Centre of Vivekananda YOGA 
& Research Development

Centre of Vivekananda YOGA
& Research Development

We Specialize in Natural Healing


such as: Back & Knee pain, Headache,
Stress, Parkinsonís disease and involuntary
movement of limbs etc.


Any enquires please contact: Master David Lee, Tel: 9272 0822


Health Benefits of Yoga - Why Yoga is good for you?

For years, Yoga is considered therapeutic. Researches were conducted to look at the effects of this practice in the body. Know the various health benefits brought about by practicing Yoga.

Benefits

Improve flexibility and body alignment, improve health, calm your mind, reduce stress and fatigue, and improve strength, endurance and concentration.

Yoga has so much to offer:

Breathe again, ease structural pain, regain vitality, stress relief, flexibility, injury prevention and peace of mind, live well and joyfully!!

Did you know...

Stress related health problems are increasing dramatically. Yoga helps to counteract stress both by managing the physical symptoms, and by increasing mindfulness. Mindful choices often have less stressful consequences, and this is powerful in preventing the accumulation of stress!

But now's the time to learn to

Manage your stress before it manages you
The easier way
The natural way
The yoga way

Though SMART

Stress Management using Anxiety Reducing Techniques And Open your gateway to wisdom, efficiency, health, happiness and success Yoga practice beneficial - whether physically, mentally or emotionally. Just keep in mind that there are guidelines in doing Yoga exercises. Make sure that you do not push yourself in doing poses, which are beyond your limits.

Are you looking for YOGA Training? Be a YOGA teacher?
Join Us
Are you suffering from PAIN? Back/Ankle/Knee/Hip? Sinus? Stress? High Blood Pressure? We offer "A Drug -Free Alternative"
Are You Facing Sinusitis Pain/Congestion, Headaches, Migraine and Misery?
Join our effective Natural Healing courses
    Yoga Therapy

  • Yoga Therapy
  • Introducing a unique approach - our Yoga Therapy and Acu-puncture Treatment for "Stroke and Beauty".

     

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    Latest Product

  • Latest Product
  • DO YOU HAVE FOOT, ANKLE, WAIST PAIN? Introducing our latest product - Foot, Ankle Waist Pain Relief Balancer. This product helps to reduce the pain when use, cushions your feet in comfort, and reduces your pain.

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    Media and Press

  • Media and Press
  • ""Seniors Yoga class is suitable for senior citizens aged 50 years and above. The lesson is conducted by a certified yoga instructor in Mandarin...." - Caring & Sharing April 2007 Issue.

    read more


Our Centres

The Singapore Action Group of Elders (SAGE) 19 Toa Payoh West Singapore 318876


Canberra North Zone 4 RC
Blk 483 Admiralty Link
#01-33 S(750483)


Yio Chu Kang Zone 'G' RC
Blk 616 Ang Mo Kio Ave 4
#01-1027 S(560616)

Copyright © 2013 Centre of Vivekananda Yoga & Research Development. All rights reserved.